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Ragi Coconut Ladoo Recipe

The fun and festivities of Holi are sure to make a person hungry eventually. Instead of offering your family and guests unhealthy sweets and junk food, offer them some nutritious Ragi Coconut Laddus. Ragi is...

Eliminate Sugar from your diet with these Simple Steps

It is common knowledge that sugar is bad for you. Giving up sugar or at least eating less of it is a smart move. Too much sugar puts one at risk for type 2 diabetes and a whole host of other health issues...

Cardamom Biscotti Recipe

Cardamom has various health benefits along with a distinctive flavor and fragrance. A volatile oil, called cineol, found in cardamom may help to relieve chest congestion, as well as an effective digestive...

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Mediterranean Pasta Recipe

Mediterranean Pasta Recipe

Everyone loves a pasta dish. Unfortunately, most of us associate pastas with a cheese – rich sauce. Though delicious in its own right, for diabetics the rich combination of pasta and cheese, can be disastrous for their...

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Mediterranean Pasta Recipe

Mediterranean Pasta Recipe

Everyone loves a pasta dish. Unfortunately, most of us associate pastas with a cheese – rich sauce. Though delicious in its own right, for diabetics the rich combination of pasta and cheese, can be disastrous for their...

Mediterranean Salad Recipe

A salad is generally considered a side dish but people fast becoming more health conscious, salads are quickly becoming meals in their own right. A Mediterranean salad combines the goodness of all the major food groups...

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