Kaloree1

Cardamom Biscotti Recipe

Cardamom has various health benefits along with a distinctive flavor and fragrance. A volatile oil, called cineol, found in cardamom may help to relieve chest congestion, as well as an effective digestive...

Mediterranean Pasta Recipe

Everyone loves a pasta dish. Unfortunately, most of us associate pastas with a cheese – rich sauce. Though delicious in its own right, for diabetics the rich combination of pasta and cheese, can be disastrous...

Mediterranean Salad Recipe

A salad is generally considered a side dish but people fast becoming more health conscious, salads are quickly becoming meals in their own right. A Mediterranean salad combines the goodness of all the major...

Editor’s pick

Mediterranean diet

Prevent Diabetes with a Mediterranean Diet

You are what you eat. As this old saying goes, food plays an important role in shaping a person, their present and future. Especially in a country like India, food brought families and communities together. Right from...

My First Karva Chauth

I come from a family of foodies and world renowned chefs. My husband, too, is a chef and my in-laws are the biggest foodies I’ve ever seen. More planning and family involvement went into our wedding dinner than into...

This week’s hottest

Mediterranean diet

Prevent Diabetes with a Mediterranean Diet

You are what you eat. As this old saying goes, food plays an important role in shaping a person, their present and future. Especially in a country like India, food brought families and communities together. Right from...

My First Karva Chauth

I come from a family of foodies and world renowned chefs. My husband, too, is a chef and my in-laws are the biggest foodies I’ve ever seen. More planning and family involvement went into our wedding dinner than into...

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